Fill Up Your Cup RecreationTherapist

Educators, you give so much to your students--but it's important we take the time and space to fill up your cup, too! Join Crayola for a special event with Recreation Therapist and Founder at Grow Through Flow, Meagan Young. Learn simple visualization techniques, sketch out your own mindful recreation plan, then learn about RAIN as a way to process emotions through a hands-on watercolour activity.