Colourful Cooking

Join Cooking Therapist Debra Borden, LCSW, to learn how to infuse mindfulness and relaxation into your cooking experiences, while cooking up some colourful and delicious treats this holiday season! During this family-friendly edition of Creative Spa, Debra will demonstrate recipes for a Razzmatazz Yogurt Crunch, and Kindness Mini-Cupcakes.